Vulcan Run

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sponsored by Birmingham Track Club; invitation by Erica Murphy; early morning 4.13 mile run in 45 minutes, not my best time; there’s room for improvement; challenges with all of the hills in Birmingham; found an awesome running partner, who’s a busy body; can’t wait to start training for a triathlon or a half marathon with Alex – the running coach;

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If I decide to run the Disney half marathon, will you meet me in Florida? make a trip out of it, we will visit all of the Disney parks!!!!

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